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Empowering Confidence and Happiness Through a Balanced Life

Nothing tastes as good as skinny feels. They say everyone you meet has a past, so don’t judge because you don’t know their story; there is definitely a ring of truth to that. I have been fighting my battle against my internal demons which was destroying the life around me. I could never admit that…


Recently, the media has bombarded us with a multitude of campaigns centred on body-image such as the “Fitspiration” movement, the “Say No to Size Zero” campaign spearheaded by Katie Green, and even the famous endorsement of a positive body-image by the celebrity Jennifer Lawrence. These are all noble causes that champion women of body shapes,…

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