7 Classic Healthy Snacks You Should Keep At Your Desk

Having healthy snacks on-hand at the office makes it easy to stay fueled and focused - when you need it most. As we've shared previously with our tips to stay sharp at work, little tricks can go a long way in keeping us productive at work.

We have 3 main criteria for picking work-friendly snacks:

a) We always go for low Glycemic Index, high protein/fiber snack options when the need to snack arises. Such foods will keep your blood sugar levels stable, and energize you to be your best self.

b) Opt for 1-2 servings of each snack, at a maximum of ˜250 calories, so you don't get too full for your next meal.

c) The snacks should allow fuss-free eating, and does not require refrigeration. The latter also ensures you can keep them close to you at your desk!

Team Made Real is dedicated to wholesome, real food. We're as picky as snackers get when it comes to our top choices - Check out these 7 healthy snacks we recommend for you!

Almond Rocky Road


1. Almond Rocky Road

The Almond Rocky Road mix is the dream candy bar substitute. Apt to curb chocolate cravings, cacao nibs provide equal satisfaction, less the fats and sugar. Organic and sweetened, the cacao nibs are accessible even for those who fear its naturally bitter taste.

Pecan Pie Granola

2. Granolas Galore

Granolas that contain multiple seeds and grains such as millet, buckwheat, quinoa, and oats, can be tremendously beneficial for your energy levels at work. Often, having high sugar foods can cause a sugar spike, subsequently resulting in what is commonly termed a "food coma". Seeds and grains are the antithesis to that. 

These office snacks are available either on our Marketplace or via Office (Bulk). 

Popeye's Spinach Nut Mix

3. Herbed Nuts

Nutrient dense, compact, and delicious, nuts make the perfect companion to have at your desk or even on the go! Our herbed nuts are baked with ingredients such as basil, rosemary, and cayenne pepper, to provide bursts of incredible flavour. 

Chunky Monkey

4. Chunky Monkey

Like the Almond Rocky Road, the Chunky Monkey is dessert-inspired. The charred, smoky taste of baked walnuts also comes with a richness of omega-6 and omega-3 fatty acids. Paired with bananas, they serve as a moreish midday treat.

Kachang Puteh 2.0

5. Nut Mixes

For those who prefer simpler, toned-down flavours, our regular baked nuts can keep you satisfied before your next meal. While nuts may be easy to overeat, portioning is key. Made Real's packets, with 2 servings of nuts each, can help ensure you get the right amount each day. 

Made Real provides a snack box delivery so you can get these snacks straight to your desk, without leaving the office!

Salted Caramel Superfood Clusters

6. Salted Caramel Superfood Clusters

Save this for a dull day, because it'll definitely cheer you up! Few of us can resist the sweet-savoury flavour of salted caramel. Made with quinoa, sunflower seeds, and almonds as a base, this superfood cluster is sneaks in tons of plant protein into your diet! 

Eat Your Greens

7. Eat Your Greens

We're on a mission to make real food accessible to all. Veggie chips are a great start, as an easy substitute for boring ol' potato chips. A colourful mix provides a wider variety of vitamins and minerals - besides serving as a less starchy snack.

Enjoy our recommended office snacks, with free delivery! Experience the change at our dedicated Office page.

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