Brazil nuts are a complete protein, with all of the necessary amino acids to help foster optimal growth in humans!
Coffee Nut Superfood Clusters
On a daily average, tree nut eaters take in 5g more fiber, 260mg more potassium, 73mg more calcium, and 157mg less sodium compared to those who rarely ate them. This addictive superfood cluster is an easy way to reap the benefits of consuming nuts!
Herbed Nut Mix
Despite being energy dense, numerous studies have shown that nuts are not associated with weight gain. This nut mix is flavoured with rosemary herbs, with a tasty aroma that improves mood and helps relieve stress!
Mandarin MunchiesSunflower seeds and roasted peanuts provide healthy fats which are essential for our immune system. Cranberries balance out the nutty flavours with a touch of sweetness.
Pistachio Pie Superfood Clusters
Chewy, caramelly, and moreish. The foundation of this superfood cluster, pistachios, are high in lutein - which is crucial to good vision and healthy skin. Pistachios are also heart-healthy, and can increase antioxidant levels in those with high cholesterol.