Green & GoldLegumes like edamame and chickpeas are complex carbohydrates, meaning that your body takes a longer time to break down the carbohydrates. This mix allows you to maintain your blood sugar levels, providing sustained fuel for the day.
Yin Yang beans
Consuming black beans and edamame can aid in digestive health and the regulation of the body’s blood sugar levels. They are naturally gluten-free and low calorie, and make for a great alternative to nuts for those with allergies.