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Empowering Confidence and Happiness Through a Balanced Life

Hi all, my name is Ariel and I have written a few articles about fitness on Made Real! I will be sharing my journey through the treacherous terrain of body image, calorie counting and exercising. Early Experiences For as long as I can remember, I have been conscious about my body. Specifically, though, I do…


Today’s post marks the beginning of a five part series about Eating Healthy in College. I decided to start this series, since many people are worried about putting on the Freshmen 15, or perhaps in Singapore, the Supper 7. (Endless suppers in university are bound to have some effect) Many of us are just starting out in…


When I tell people I like to run, the most common answer I get is Why… I don’t blame them. I agree that running is painful and tiring and most of the time it isn’t even fun. So what compels me to run? What makes me look beyond the aching legs and huffing and puffing?…

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