(Image Source: In The Loop) A smoothie sensation has hit Singapore! For me, it started with Smoothie King. I really appreciated that Smoothie King displayed the calorie and macro (proteins, sugar, fats) information and the exact ingredients in every smoothie! Of course, calories are not everything, but together with macros they do form a good…
Get with the program guys! IT’S 2015! To celebrate the New Year, Made Real has BIG news to announce. Where do we even begin?! First up, we’re throwing a party and we’re celebrating YOU! The Be-YOU-tiful Carnival is a health and fitness bazaar featuring the launch of Made Real’s Oh-Goodies! Snack Box. The event offers…
Hi all, my name is Ariel and I have written a few articles about fitness on Made Real! I will be sharing my journey through the treacherous terrain of body image, calorie counting and exercising. Early Experiences For as long as I can remember, I have been conscious about my body. Specifically, though, I do…
Some of you may have heard of this Tunisian breakfast classic. For those who haven’t, you’re in for a treat! Our rendition makes use of convenient ingredients including canned pasta sauce – perfect for those time-tied nights of a college student’s life. This basic, delicious, simple and nutritious budget recipe is also very forgiving. Feel…
It is not a rare for overly-concerned friends to chide us when we skip breakfast: “Why are you skipping breakfast? That’s so unhealthy!” or “Don’t you know that you need to get your metabolism kick-started?” At the same time, we see a wide variety of opinions on this seemingly irresolvable question – to eat or…
Melt-in-your-mouth roasted pumpkins are perfect for any BBQ or gathering. They are satisfyingly delicious and require few ingredients. What’s more, pumpkins are rich in dietary fiber, anti-oxidants, and vitamins! The Classic Roasted Pumpkin Ingredients: 1 whole pumpkin Olive oil/butter Salt & pepper (optional) Recipe: 1. Slice pumpkin. 2. Prepare BBQ pit and place pumpkin slice on…