Black Sesame Granola Cookies
These granola cookie chunks are a great substitute for your run of the mill cookies! In Chinese tradition, consuming black sesame brings you luck. Black sesame is not only heart friendly, but are dense in many essential minerals. Bring them to your Chinese New Year gatherings - your loved ones will all be wondering how you made such a smart substitute!
An addictive trio that's clean on the palette. Walnuts are an excellent source of heart-healthy omega-3 fatty acids. Vitamin K, abundant in dried blueberries, is essential for bone health and blood clotting in your body. Dried cranberries are also one of the most antioxidant rich berries out there!
CrunchiesCacao nibs contain more cancer-preventIng flavonoids than commercial chocolate. Paired with almonds and pretzels for crunch, this is a great substitute to KitKat or Snickers bars!
Eat your greens
Crunchy and satisfying, vegetable chips are a high fibre alternative to potato chips. These keep you full for longer, but do remember to have them in moderation along with some high protein foods!
Inspired by fruit cakes, this mix has a low Glycemic Index, which means it doesn't spike your glucose level as much when you eat it. This snack is great if you're trying not to pack on additional weight, but still want to enjoy a delicious treat!
Got The Munchies
Tree nuts like cashews and almonds are great in moderation as they keep you satiated and are rich in nutrients. We pair it with a moderate amount of pretzels, making it a tasty party or tv snack!
Green & GoldLegumes like edamame and chickpeas are complex carbohydrates, meaning that your body takes a longer time to break down the carbohydrates. This mix allows you to maintain your blood sugar levels, providing sustained fuel for the day.
Salted Caramel Superfood ClustersYou said, we listened. Chia seeds, quinoa, and sunflower seeds make this an awe-inspiring combination of essential vitamins! This flavour is made only with the best ingredients - Himalayan rock salt is an all-natural, high mineral alternative to table salt, which are usually heavily processed with additional chemicals.
Yin Yang beans
Consuming black beans and edamame can aid in digestive health and the regulation of the body’s blood sugar levels. They are naturally gluten-free and low calorie, and make for a great alternative to nuts for those with allergies.