Having peaked for a physique competition previously (Nutrigirl 2015), I occasionally struggle with accepting my off-season physique. There will always be a tendency to compare myself with the way I looked during the prep.

Beverly and Teresa are among the growing community of young food producers in Singapore. We give you the inside scoop on their founding story, daily life, and goals!

The first time I realized people could look imperfect I was 11. Mrs Chan said to the whole class that I had a nice face but big bones. I was muscle-encased track team bulk, like the bear they made me in the kindergarten circus musical because I wasn’t skinny enough to be a ballerina.