Made Real — nutrition RSS

My transition to vegetarian/vegan wasn’t overnight. It took about 3 months for me to make the decision to finally switch. And I find it extremely fun because I can experiment with foods I have never tried before, what with all these constraints.

                  Whether you're a full-fledged vegan, flexitarian, or a meat eater, incorporating more vegetarian meals into your diet can be incredibly beneficial. So, why not select one of these vegetarian cafes for your next dinner date?

Kimchi, for instance, is BFFs with Mayo. They totally hang and chill 24/7. Kimchi knows her creamy white friend is afraid of fire, and Mayo knows the sour lettuce is bored of being cooped up for days to ferment. They get each other man. Which is why I ship them hard.

Having healthy snacks on-hand at the office makes it easy to stay fueled and focused - when you need it most. We have 3 main criteria for picking work-friendly snacks. Read on for more!

Veggie fries is a great alternative to French fries and can promise more fiber and essential vitamins and minerals per serve. And no, we're not just talking about the all-time classic, sweet potato fries. We've rounded up 5 easy recipes!